How can you tell if you have enough milk?

Patient's question:

Hello, how can you determine if milk is sufficient? You can look at the intervals between feedings. Tried many methods with no effect.

Doctor's answer:

Hello, I'm glad to help you with your question: For breastfeeding mothers, it's also important to pay attention to water intake. Since mothers often feel thirsty, they can supplement water while breastfeeding or drink more fresh fish soup, chicken soup, fresh milk, and boiled water. It's best to drink an appropriate amount of water so that milk supply will be both sufficient and nutritious. For specific advice, it's recommended to consult a local hospital. I hope my response is helpful to you.

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