What is the state of breasts with sufficient milk supply

Patient's question:

Left breast and right breast, the milk is not the same amount! It feels like the left nipple is not very unobstructed.

Doctor's answer:

Hello, it's a pleasure to assist you: Based on your description, you may have a blockage in one breast. Proper massage can help with milk flow. It is recommended that you get adequate rest, ensure sufficient sleep, maintain a balanced diet, and include more fish, vegetables, and fruits in your meals. Gentle exercise is also beneficial. It's best to alternate feeding from both breasts. For specific advice, it is advisable to consult a professional. I hope my response is helpful to you.

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