Postpartum Week 4 Recipe List

Patient's question:

My wife is about to give birth. She said that during the postpartum period, there are four stages. Could you please tell me what the dietary details are for the fourth week of the postpartum period?

Doctor's answer:

Postpartum Week 4 includes the following postpartum meals: longan meat porridge, hawthorn porridge, sweet glutinous rice porridge, four-god porridge, sweet glutinous rice rice,Job's tears rice, fried rice, steamed small yellow croaker, steamed bass, steamed cod, steamed anchovy, stir-fried fish slices, fresh fish soup, ginger sweet vinegar pork trotter soup, collagen pork soup, pumpkin mung bean soup, red bean soup, stir-fried seasonal vegetables, and more. Since it is the middle to later stage of postpartum, many foods can be consumed by the with little restrictions, and there is more diversity in food choices.

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