Patient's question:
I am currently on maternity leave, breastfeeding the baby. Can I eat outside-made cheung fun? I really want to eat it.Doctor's answer:
Hello, it is recommended that you eat moderately. After giving birth, pay attention to avoiding raw, cold, spicy, and irritating foods. Pay attention to keeping your abdomen warm, avoid catching a cold or getting chilled, do not overexert yourself or stay up late, and eat more high-protein, nutrient-rich foods to strengthen your body. Pay attention to avoiding sexual intercourse within the first 42 days postpartum. You can eat more vegetables, and fish and shrimp can supplement vitamins and protein. Drink plenty of water, eat more easily digestible foods and fresh vegetables and fruits, do not stay up late, and ensure adequate sleep.