Can you eat seaweed egg flower soup during postpartum?

Patient's question:

Hello, my wife is about to give birth to a baby. I am researching postpartum diet recipes for her. Can she eat seaweed egg flower soup during the postpartum recovery period?

Doctor's answer:

Certainly, this is possible because nori is rich in trace elements such as calcium, iron, and zinc. Consuming it can effectively lower symptoms like high blood pressure and high blood lipids. Its calcium content is quite high, making it perfectly edible.
Nori is common, and it contains a variety of nutrients. Eating it regularly does no harm to the body. Many people enjoy drinking nori soup in the morning. This preparation method preserves the nutrients in nori well, and consuming it has no adverse effects on the body.

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