Patient's question:
I especially love eating red beans, but I am currently breastfeeding and don't know if it's safe to eat red beans during breastfeeding. I've heard that there are many dietary restrictions to pay attention to during breastfeeding. Can eating red beans during breastfeeding cause milk to decrease?Doctor's answer:
Red beans are rich in nutrients, especially protein, calcium, and other trace elements. They can be consumed during breastfeeding, but you should pay attention to thoroughly cooking red beans before eating them. Red beans do not have the function of reducing milk supply. They can help remove dampness and reduce swelling, but do not eat too much. Red beans are a cold food. If you eat too much, you may experience diarrhea. It is recommended to maintain a good mood if you are breastfeeding.