Does walking more help with a natural birth?

Patient's question:

At eight weeks pregnant, there is already a fetal heartbeat and fetal bud. About a day ago, I had a relatively high level of physical activity and walked for over an hour in the evening. I had a miscarriage once last year. Miscarriage doesn't have symptoms like a normal miscarriage; it's only discovered after about a week if it occurs. I feel a bit tired. Does walking a lot in the late stages of pregnancy help with a natural birth?

Doctor's answer:

Pregnant women should still pay attention to getting plenty of rest in the early stages of pregnancy. This is not the case; it is unrelated to fetal demise, but it is absolutely not advisable to walk for such long periods in the future, as there may be a risk of miscarriage. This time, as long as you don't experience abdominal pain, everything is fine. Make sure to have regular prenatal check-ups. It is crucial to avoid overexertion, and if there is no bleeding, the activity level should not be a problem.

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