How to deal with constant nausea during menopause

Patient's question:

Female, 45 years old, but recently she always feels very irritable and tends to argue with her family. Especially in the afternoon, she feels very hot and annoyed. Is this menopausal syndrome? If so, please ask: How to deal with nausea during menopause?

Doctor's answer:

After entering menopause, autonomic nervous system disorders, irregular menstruation, and symptoms such as sweating, neurasthenia, and headaches may reappear, affecting a person's normal work and life. This is a normal phenomenon, as menopause is a natural transitional period in a woman's life. Pay attention to your diet, avoid drinking beer, and do not eat spicy foods. Eat more tofu. You can also drink cold soy milk when hot flashes begin. Always maintain a positive mindset.

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