Patient's question:
Yesterday I saw a product for tightening the vagina on sale, it's really cheap. I wanted to try it, but then I got a bit worried. If it doesn't work, that's fine, but I just hope it doesn't cause any health problems. Are tightening vaginal products really effective?Doctor's answer:
Advertisements should not be blindly trusted; do not assume that what is advertised is always true. You can try the standing exercise method: Stand upright, with your legs slightly apart. Tighten the muscles of both sides of your buttocks, making them squeeze together, bringing your thighs closer. Turn your knees outward, then tighten the sphincter muscles, causing the vagina to move upwards. With patient practice, you can learn to distinguish between the relaxation and contraction of the vaginal and anal sphincter muscles, stabilize the state of vaginal relaxation, significantly improve the squeezing function of the vagina, and thereby control the contraction and relaxation during sexual intercourse, making sexual life harmonious and fulfilling.