Patient's question:
My beloved is about to give birth soon, and I want to make her a good postpartum meal. How do I cook postpartum meals?Doctor's answer:
Hello, first of all, the diet during postpartum recovery should definitely be light. Eat more fruits and vegetables, and practice postpartum recovery scientifically. Fish, meat, and soy products can also be consumed, as these foods are beneficial for blood replenishment. You can buy a postpartum diet book for. In terms of diet, special attention must be paid. Avoid greasy and spicy foods, as well as cold foods, as they are very harmful to the mother's body recovery and may also have some negative effects on the baby's health.