How to nourish after losing weight by dieting if menstrual volume is reduced

Patient's question:

Doctor, I have a light menstrual flow. My period started two days ago, and it was just a little bit yesterday. Today it has stopped. How can I regulate my menstrual flow after losing weight through dieting?

Doctor's answer:

Hello, although the menstrual flow is less than 20 milliliters, it is still within the normal range and does not require medication at the moment. Generally, after stopping the intake of weight-loss medication, the symptoms will gradually alleviate. If you feel that the menstrual flow exceeds 20 milliliters, it is best to first go to the hospital for blood tests to check the six hormones. Based on the test results, regulation can be implemented, and do not take medication blindly. Friends with the condition should maintain a positive mindset and face the illness with optimism. Only in this way can we enhance the patient's immunity and their belief in fighting the disease. I believe that with this approach, the disease can definitely be driven away.

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