Patient's question:
I am a 36-year-old woman and have been experiencing discomfort in my body, so I haven't gone to see a doctor yet. Could you please tell me what to pay attention to when dealing with menopausal syndrome?Doctor's answer:
According to the symptoms you described, it may be a manifestation of menopausal syndrome. You should visit the gynecology department of a local general hospital for a thorough examination. Under the guidance of a doctor, you can take some traditional Chinese medicine for conditioning. It's also recommended to exercise moderately, such as doing aerobics, and increase your exposure to sunlight. Additionally, eat more vegetables and fruits, and reduce the intake of greasy and high-fat foods. You can also consume calcium-rich foods like milk and soy products appropriately.