Patient's question:
I am a 38-year-old woman who has been feeling quite tired recently. I feel that my body is not healthy, and I wonder if it could be this disease. Please ask: How should menopausal syndrome be treated correctly?Doctor's answer:
Psychological therapy often involves providing answers, helping women in menopause understand that this is a normal physiological change, and alleviating unnecessary fear and worry. At the same time, it is important to educate their families about the potential recurrence of symptoms during menopause. When certain neuroendocrine dysregulation symptoms reappear, they should be able to offer sympathy, comfort, and encouragement, enabling the women to navigate this period with optimism and ease. There should be no psychological pressure, and maintaining a cheerful mood is essential. Additionally, it is important to get plenty of rest and maintain a light diet, avoiding greasy and spicy foods, as this is beneficial for your overall health.