How to nourish when menstrual flow is light and prolonged

Patient's question:

Hello, Doctor, I've noticed that my menstrual flow has significantly decreased over the past few months, but my cycle is normal. After a thorough examination, my endocrine system is normal. I'm planning to have a child. Could you please advise on how to regulate prolonged low menstrual flow?

Doctor's answer:

Hello, based on your description, your condition is menstrual irregularity. It is recommended to go to the hospital for a thorough examination. Based on the examination results, symptomatic treatment should be administered.
Pay attention to rest and avoid overexertion. Maintain good hygiene, change your clothes and underwear frequently, and keep the area clean. Follow a regular diet, eat more fresh vegetables and fruits, and avoid spicy and irritating foods.
As a patient, you should maintain a positive mindset and face the illness with optimism. Only in this way can you enhance your immunity and strengthen your belief in fighting the disease. I believe that with this approach, you can definitely drive the illness away.

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