Patient's question:
I am 25 years old, and for nearly a year, my menstrual flow has been particularly, particularly light. Usually, it turns pure black and dry by the third day, and it remains like this for one or two days. Could you please advise on how to regulate light, black, and short menstrual periods?Doctor's answer:
Hello, based on your description of the sound, it is suggested that you may be experiencing symptoms due to insufficient qi and blood caused by a lower menstrual flow. It is recommended that you pay attention to rest, engage in appropriate exercise to strengthen your body and enhance your immunity, avoid overtime work, and consider taking Poria extract for nourishment. Avoid spicy and irritating foods, as well as foods that cause diarrhea. Maintain a regular lifestyle. Friends with the condition should maintain a positive mindset and face the illness with an optimistic attitude. Only in this way can the patient's immunity be improved and their belief in overcoming the disease strengthened. I believe that with this approach, the disease can definitely be driven away.