Patient's question:
20 female, my colleague has not had children after getting married and finally got pregnant this year. Please ask; what foods are good to eat in the early stages of pregnancy?Doctor's answer:
In the early stages of pregnancy, you can eat some easily digestible foods. It's necessary to consume more meals that enhance appetite. If you have severe pregnancy symptoms, you can have a little snack. Daily intake of folic acid is essential to prevent fetal malformations. You can drink some apple juice, tomato juice, etc., and eat more vegetables and fruits. Do not have any psychological stress and maintain a happy mood. During this period, pay attention to getting more rest, and keep your diet light, avoiding greasy and spicy foods. This is beneficial for both you and the fetus in your womb.