Patient's question:
I am a 58-year-old woman who has been feeling quite tired recently. I feel that my body is not healthy, and I wonder if I might be getting this disease. Please ask: How should menopausal syndrome be managed in daily life?Doctor's answer:
Recently, I've been having a bad temper and poor appetite, so I went to the hospital for a thorough check-up. They said it's menopausal syndrome, and I don't know what to do? Menopause isn't that scary, and it's not a person—it's something everyone goes through. If we plan our lives well and feel fulfilled, menopause won't bother us. Don't have any psychological pressure, stay cheerful, and pay attention to getting plenty of rest during this time. Also, maintain a light diet, avoiding greasy and spicy foods, which will be good for both you and the baby inside.