What to eat after a miscarriage?

Patient's question:

I am 24 years old this year, and now I have a child. Recently, I got pregnant, but I don't want this child. Please ask what to eat after an abortion.

Doctor's answer:

Medication abortion generally requires waiting until the gestational sac is expelled and the bleeding has stopped before consuming nourishing foods. If supplements are taken too early, it can lead to prolonged bleeding. Therefore, it is essential to wait until bleeding has ceased before starting to replenish nutrients.
After medication abortion, attention should be paid to digesting various nutrients, especially protein. It is recommended to eat foods rich in protein, or to supplement with nutritional products or tonics. This promotes the complete recovery of the uterus.
Patients should develop good daily habits, maintain a regular sleep schedule, avoid smoking and alcohol, and increase physical activity to enhance immunity and prevent recurrence of the condition.

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