Patient's question:
I am 25 years old, female. I recently noticed that my nipples seem to be slightly retracted while taking a bath. My friend said it might be inverted nipples. How should I deal with inverted nipples?Doctor's answer:
If you are a man, there is no need to worry. If you are a woman, it is recommended that you frequently pinch your nipples yourself. Additionally, if you have a husband, let him help you suck them regularly. These are all helpful measures. Long-term massage is necessary for effectiveness. The main goal is to avoid interference with later diaper changes for the child. The patient should develop a regular lifestyle, persist in treatment, maintain a light diet, and engage in aerobic exercise to boost their immunity and reduce the risk of illness.