Patient's question:
Female, 24 years old, has been experiencing nausea and dry heaving these days, feeling generally unwell. She went to the hospital for a check-up, and the doctor said her blood sugar was high, advising her to follow a light diet. Is a fasting blood sugar of 5.9 mmol/L considered high-risk for pregnancy?Doctor's answer:
A fasting blood glucose level between 3.1-6.9 mmol/L is considered normal. Your current reading of 5.9 mmol/L falls within this range, so it is not high-risk. If you are concerned about your blood sugar, it is recommended to eat less fruit and sweets, and ideally avoid all snack-type foods. Instead, focus on eating more vegetables and include more whole grains in your main meals.Different causes can lead to different symptoms. Patients should seek systematic and standardized examination at a reputable Grade-A hospital as soon as possible based on their specific condition to receive appropriate treatment. Additionally, patients should maintain a regular sleep schedule, take precautions against cold, eat light and soft foods, ensure good ventilation, and drink plenty of warm water daily.