Patient's question:
Female, 23 years old, has been experiencing nausea and dry heaving these days, feeling generally unwell. She went to the hospital for a check-up, and the doctor said her blood sugar was high, advising her to follow a light diet. Please ask, what is the normal blood sugar level for a pregnant woman?Doctor's answer:
Fasting blood glucose within the range of 3.9 to 6.1 millimoles per liter is considered normal. Currently, high blood sugar during pregnancy needs to be taken seriously, and it is essential to adjust it promptly to prevent adverse effects. Re-adjusting dietary and lifestyle habits can help by consuming foods such as black fungus, oats, and Chinese yam, which have blood sugar-lowering effects. It is also important to avoid excessive intake of high-fat and high-cholesterol foods and to engage in appropriate physical exercise. Additionally, patients should maintain a regular sleep schedule, take precautions against cold and warmth, eat light and soft foods, ensure good ventilation, and drink plenty of hot water to prevent the condition from recurring.