Patient's question:
I am a college student, female, only 21 years old. I am always worried about irregular menstruation affecting future fertility, and I feel embarrassed going to the hospital. Could you please tell me: What should I do about headaches during menstruation?Doctor's answer:
It is recommended to soak your feet in ginger water during your menstrual period, which can improve blood circulation and alleviate headache symptoms. Avoid eating too many spicy, irritating, and extremely cold foods during your period. Do not go to sleep with wet hair, and avoid blowing cold air on your neck. Eat more foods like Chinese yam and jujubes, pay attention to keeping warm, ensure sufficient deep sleep, and minimize overtime work.Patients need to go to a formal Grade III-A hospital as soon as possible for systematic and standardized examinations based on their specific conditions. This is the only way to receive targeted treatment and recover quickly.