Patient's question:
I am 48 years old, female, and have been experiencing severe menopausal symptoms recently. At night, I often suffer from neurasthenia and insomnia, and by the third day, I feel completely exhausted. Can I drink Longan Lily and Suanzaoren tea for menopausal insomnia?Doctor's answer:
From what you've described, Longan Lily and Jujube Seed Tea has the effects of promoting deep sleep, calming the mind, and replenishing qi, which can be beneficial for treating neurasthenia caused by deficiency of both the heart and spleen. You can drink it. It is recommended that you consult a pharmacist or a traditional Chinese medicine practitioner for pulse diagnosis and syndrome differentiation to confirm a suitable plan. Generally, you can start by taking it for one month and carefully observe the effects.The patient should develop good daily habits, maintain a regular sleep schedule, avoid smoking and alcohol, and increase physical exercise to enhance immunity and prevent the recurrence of the condition.