What to eat better for insomnia during menopause

Patient's question:

I am 45 years old, female, and recently it might be menopause. During my afternoon nap, I always experience the symptoms of neurasthenia and hot flashes again. What should I eat for insomnia during menopause?

Doctor's answer:

It is recommended to treat according to the symptoms. Oral ingestion of Zhusha Anshen Wan can be considered.、,,,、,,。,,,。

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