Patient's question:
A 36-year-old woman has been feeling very tired for a while and found out she was sick after checking into the hospital. Please ask: Why do women often get headaches before their menstrual period?Doctor's answer:
This is generally caused by hormonal changes in the body. It is best not to use medication to alleviate it. You can promptly digest estrogen-containing foods, such as soy products, or drink a glass of milk to relieve symptoms. For severe pain, it is best to consult a doctor to determine appropriate blood-activating medications.Then, the patient needs to maintain a disciplined diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and eat more light, soft, and liquid foods. Drinking plenty of water and consuming more vegetables and fruits is also recommended.