Patient's question:
A 30-year-old woman doesn't know why she suddenly got sick and feels uncomfortable. Please ask: What should I eat if my period is delayed and hasn't arrived yet?Doctor's answer:
The menstrual cycle is generally 28-35 days, and anything within this range is considered normal. If there's an occasional abnormality, it's not a problem, but if it persists for a long time, treatment is needed. It cannot be regulated by eating certain foods. It is recommended to wait for a while, and if it still hasn't arrived, seek medical attention promptly. If you want to regulate it, you should consume more foods rich in estrogen in daily life.