Do women generally experience any symptoms during menopause?

Patient's question:

I am a 50-year-old woman and generally in good health. I have never had any serious illnesses. Suddenly, I feel unwell. Could you please tell me: What are the common symptoms of menopause in women?

Doctor's answer:

Women during menopause may experience irritability, mood instability, irregular menstruation, neurasthenia, and other symptoms such as frequent dreams. Some patients may also experience symptoms of autonomic nervous system dysfunction, such as palpitations and cold sweats. This is a normal physiological process that will gradually improve. Then, patients need to maintain a balanced diet, follow a regular schedule, regulate their physical and mental health, and pay attention to keeping a good mood in daily life. They should eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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