Patient's question:
I am a female, 19 years old, and have had this symptom for a long time, but the condition has not improved. What should I pay attention to in terms of diet during breastfeeding if I have acne around the mouth?Doctor's answer:
It is recommended to first consult a traditional Chinese medicine practitioner. Traditional Chinese medicine treatment tends to be more effective. Your condition is likely due to an excess of heart fire, possibly caused by recent overexertion. It is advised to consume more fruits and vegetables, replenish vitamins, and avoid excessive spicy and greasy foods, which can easily lead to heat. Early to bed and early to rise, drink plenty of water, maintain a healthy lifestyle, and avoid overexertion.Then, the patient needs to practice dietary restraint, maintain regular sleep patterns, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and consume more light, soft, and easily digestible foods. Drinking plenty of water and eating more fruits and vegetables are also beneficial.