Patient's question:
A 40-year-old woman, I have recently often felt unwell, experiencing intermittent feverishness, and also having difficulty sleeping at night. I would like to know the treatment methods for menopausal syndrome.Doctor's answer:
Develop good dietary habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to replenish the body's required moisture, and participate in various activities to exercise and enhance physical fitness. It is also important to have a scientific lifestyle, avoid frequent overtime work to prevent disrupting normal physiological rhythms, triggering hormonal imbalance or deficiency, which can lead to other diseases. Additionally, ensure adequate rest and sufficient deep sleep.