Patient's question:
Can endocrine disorders caused by menstrual disorders be resolved solely through exercise without medication? How can menstrual disorders be effectively addressed?Doctor's answer:
Hello, generally it takes 2 to 3 years after menarche to establish a normal menstrual cycle. Since you've had your period for only more than a year since last year, the duration is short, and the evaluation is normal. If you are not overweight, have no hirsutism or acne, it is normal. Due to age-related factors, ovarian function has not yet been established, but as you get older, your menstrual cycle will become more stable. In daily life, patients should balance their nutritional intake, engage in aerobic exercises to exercise their bodies, and maintain a cheerful mood to enhance their physical fitness and accelerate recovery.