Patient's question:
Can endocrine disorders caused by irregular menstruation be treated solely through exercise without medication? How can high androgen levels in irregular menstruation be regulated?Doctor's answer:
Hello, according to your description, it may be caused by multiple factors leading to endocrine hormone disorders, menstrual abnormalities, and abnormal catabolism! It is recommended to pay attention to diet, avoid spicy and greasy foods, maintain a pleasant and relaxed mood at all times, manage your diet and stay active, avoid overtime work, and take oral contraceptives for three to six months to regulate your menstrual cycle and balance hormones! In daily life, patients should balance their nutritional intake, engage in aerobic exercises to exercise their bodies, and maintain a cheerful mood to enhance their physical fitness and accelerate the recovery process.