Patient's question:
A 39-year-old woman doesn't know why she suddenly got sick and is feeling uncomfortable. Please ask: How should women regulate menstrual pain?Doctor's answer:
The causes of dysmenorrhea are very complex. It is recommended that you should go to the hospital to see a doctor. Common causes include gynecological inflammation and adenomyosis of the uterus. Only after a thorough examination can targeted solutions be provided.Additionally, it is essential to avoid sexual intercourse and soaking baths during the menstrual period. Prevent contact with cold water and avoid washing cold feet to prevent irritation. Also, avoid consuming spicy and cold foods.
You can try drinking brown sugar water. Brown sugar is warm in nature and has the effect of warming the body, helping to unblock meridians, and aiding in the elimination of menstruation.