Patient's question:
A 29-year-old woman doesn't know why she suddenly got sick and is feeling uncomfortable. Please ask: What can be done if the uterine wall is thin?Doctor's answer:
The uterine wall is thin, so it is important to pay attention to daily health care. One should always maintain a stable and pleasant mood. Yoga can be learned to protect the uterus, but be careful not to overextend the movements. You can eat more foods such as Ejiao (donkey-hide gelatin), black sesame seeds, and black beans. It is advisable to change unhealthy dietary and lifestyle habits. During the menstrual period, it is important to prevent colds, and traditional Chinese medicine regulation can be carried out under the guidance of a doctor. Then, patients need to follow a disciplined diet, maintain regular sleep patterns, and regulate physical and mental health. In daily life, it is important to maintain a good mood and eat more light, soft, and liquid foods. Drinking plenty of water and consuming more vegetables and fruits is also beneficial.