Author: Hou Lei
Publisher:
Publish Date: 2004-05-01
Features: In the busy daily life of modern people, are you healthy? Health is not something to start caring about after middle age; it is built up from a young age and is hidden in every seemingly insignificant small thing around you. This book introduces 99 habits that will keep you healthy for a lifetime, covering aspects such as daily diet, sleep, exercise, clothing, beauty, mental health, health preservation, and sexual life. It helps you break free from some seemingly correct bad habits and face every sunrise with full energy.
Legal Guide for Private Enterprises
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