Dynamic Beijing -- Beijing Fitness Map

Author: Chen Jing
Publisher:
Publish Date: 2005-03-01
Features: A guide to the six dynamic zones of Beijing, where fitness centers are scattered like stars, offering fashionable and professional fitness knowledge guidance. Get a fit body, enjoy a pleasant mind, and relieve the stress of urban life. Quickly integrate into the dynamic Beijing life. Living in Beijing, we have too many reasons to exercise: tight work schedules, busy lives, immense pressure, and even having to endure congested traffic and pervasive car exhaust. The fitness mentioned in this book mainly refers to gym workouts. In a big city where space is precious, going to the gym is a great solution for urban fitness. Going to the gym has become a fashionable lifestyle in Beijing. The fitness centers included in this book are categorized into six dynamic zones, only with a general regional concept. While promoting fitness venues, the book also introduces a wealth of fitness knowledge, tips from personal trainers, and more.