How I Overcame Hypertension (Rehabilitation and Health Preservation Guidance for Hypertension Patients)

Author: Song Wenxuan (Editor)
Publisher:
Publish Date: 2004-01-01
Features: How to scientifically recognize, treat, and prevent diseases; how to cooperate with doctors in fighting illnesses; how to self-adjust and self-care; how to live with illness and extend life. This book integrates the scientific knowledge of medical experts on disease prevention and treatment with specific measures for patients' health preservation and rehabilitation. From the perspective of patients, it reveals that while illness is inevitable, the initiative to overcome it lies in their own hands. It guides them to focus on self-care after recovery, to bravely face the disease, and introduces practical methods and measures for health preservation, rehabilitation, and improving quality of life.
The book is divided into 10 parts:
Part 1: Correct Understanding
Part 2: Complications of Hypertension
Part 3: Psychological Adjustment
Part 4: Comprehensive Treatment
Part 5: Medication
Part 6: Rational Diet
Part 7: Exercise
Part 8: Daily Life, Work, and Study
Part 9: Family Care and Self-Salvage
Part 10: Health Preservation and Leisure
All 10 parts revolve around the prevention and treatment of hypertension, offering rich, accessible, and easy-to-understand content that is practical to implement. This book is not only suitable for patients with hypertension but also for healthy individuals who have not yet developed the condition. It not only explains how to diagnose and treat hypertension but also how to prevent it, while also providing extensive health preservation knowledge and life extension techniques. After reading this book, you will learn how to self-care and prolong your life.
The book is also suitable for primary care physicians, health care providers, and students and interns in medical colleges. It will equip you with comprehensive knowledge on hypertension prevention and treatment, enabling you to better promote and educate others on managing the condition.