Practical ways to adjust psychologically

Author: Thomas L. Creer (USA) / Zhang Qingfang et al.
Publisher:
Publish Date: 2004-01-01
Features: This book has the following features: It combines a large amount of research and practical experience to introduce how to use self-management methods, catering to a wide range of audiences. The knowledge and methods introduced cover multiple fields, including psychology and medicine. Each chapter includes practical exercises that allow you to learn from how others apply self-management methods and principles, while also simulating practice.