Yoga Show Body Pieces (with Disc) -- Fashion Fitness Series

Author: Ling Yan et al.
Publisher:
Publish Date: 2005-03-01
Features: The hottest topic in the fashion industry! This book integrates dance into yoga practice, awakening the feminine grace, elegance, and tranquility sleeping within, manifesting them on the physical form. It makes the practitioner's muscles and bones supple and flexible, revealing an understated yet beautiful body silhouette. Release stress, relax the body, calm the mind, and dance with the body through yoga in a serene atmosphere, ultimately achieving physical and mental cultivation.
Yoga Slim takes inspiration from the essence of ancient yoga and blends it with modern of aesthetic body beauty. It organically combines the breathing, meditation, and posturing of ancient yoga with dance. Through the practice of poses, it enhances balance, flexibility, and body shaping while reducing excess fat. This process boosts confidence, ultimately improving physical fitness and maintaining a peaceful and serene mindset.
Yoga Slim, while pursuing nature, also embodies a fashionable aesthetic. Every stretch of the muscles reveals the essence of shaping the body and the extension of the mind, achieving true harmony between body and mind. Let us follow the fragrance of flowers drifting from India into the romantic garden of Yoga Slim, feeling the fresh air and earthy aroma after the rain.
This book is accompanied by a VCD for easy practice and, together with Hot Dance Slim, Local Shaping, and Gorgeous Dance, forms a system that healthily enhances the beauty of women using dance elements.