Reading Space · Bilingual Themed Reading The Wisdom of Eating

Author: Compiled by U.S. Cabosstone Publishing Company
Publisher:
Publish Date: 2005-03-01
Features: Dear reader, are you hungry? Hopefully, because this book is full of food—articles, interviews, and recipes—all about eating—from olive oil to genetically modified foods, they will make your mouth water. More importantly, this book will help you become a foodie who knows how to eat well and stay healthy. Enjoy your meal!
People are full of skepticism and distrust regarding genetically modified foods. These practices disrupt natural laws. Are they good? Are they safe? The number of beneficial bacteria far outweighs the number of harmful bacteria, and we rely on these bacteria for balanced nutrition and health. Now is the time to give the "good" bacteria a fair shake.
We know that a low-fat diet rich in whole grains, fruits, and vegetables can boost our immunity and reduce the risk of cancer, heart disease, and stroke. New evidence suggests that food may affect the thinking and feeling ways of healthy people.