Percent Magic Body Yoga

Author: Yang Lijing
Publisher:
Publish Date: 2005-03-01
Features: Famous martial arts actress and yoga expert Yang Lijing reveals her cent percent magic body slimming secrets and techniques. The book has taken Taiwan by storm, selling 10,000 copies in just four days. The benefits of yoga are explained in great detail in this book. If readers are interested, they can follow the instructions step by step. However, there is one point to remind the press: If you currently have any health issues and want to rely on yoga to improve symptoms, do not start practicing yoga directly without caution. First, seek a formal medical institution for diagnosis and approval, and then use yoga poses to treat your conditions. Otherwise, it is very likely that things may not go as planned.