Healthy Beauty Meal (Beauty Series 04)

Author: Yang Jinhua
Editor:
Publisher:
Publish Date: 2003-09-01
Features: By correctly using food pairings, you can naturally reduce stress, fight cancer, enhance beauty, and maintain youthfulness. Food therapy is the best method for treating modern civilization, and it can be achieved through daily meals, reaching the goal of nourishing health through delicious food. This book is divided into four parts, with main contents including stir-fried dried beans, sweet and sour small carrots, boiled edamame pods, chilled yam slices, honey-glazed yam, stir-fried broad beans with chives, stir-fried rapeseed greens, fermented shiitake and mustard greens, white jade bitter melon, seaweed tofu rolls, cold-dressed spinach, cold-dressed cabbage, cold-dressed green bamboo shoots, cold-dressed white jade, cold-dressed melon rind, cold-dressed double crisp, cold-dressed silver sprout melon heart, meat supplements, fragrant root beef, beef and cabbage strips, stir-fried beef with yam shoots, and steamed pumpkin with meat.