Beautiful Yoga Time (Charming Book)

Author: (Japan) Shinko Mayumi Shen Jie
Publisher:
Publish Date: 2004-10-01
Features: Perhaps by chance, you chose this book. Don’t hesitate to start practicing yoga with us. Begin with individual poses, coordinate with your breath, respond to your body, and always listen to the sounds it makes. Soon enough, you’ll notice extraordinary effects and truly feel the warm flow—this is the power of life itself.