Coping with Invisible Tigers -- A Self-Help Guide for Teenage Psychological Stress Relief

Author: (USA) Earl
Publisher:
Publish Date: 2004-11-01
Features: If your answer is "YES," don't get nervous, because thousands of teenagers are facing the same psychological stress. Reading this book will give you some effective ways to relieve stress. When you reach your psychological stress limit, it can provide hands-on help and guide you to a psychological safe zone. "This book is concise, easy to understand, and exciting for young people. If you are a parent or teacher, you shouldn’t miss this great book." — National Mental Health Association, USA "Give it to a young friend you like, and take the opportunity to read it yourself." — Terence Staker, Illinois Gifted Youth Training Center, USA "No child can escape the troubles of psychological stress. A small thing that seems insignificant to parents may be like a tiger threatening the child. This book can effectively help teenagers learn the right ways to cope with stress and adjust their psychology." — Luo Kun, Trainer for the "Goodbye, Study Stress!" course. It is a classic reading for mental health education of American adolescents and teenagers. Due to its easy-to-understand content and simple, actionable methods, it is especially suitable for teenagers to read by themselves. This book can help teenagers understand how psychological stress occurs, identify ineffective stress relief methods, and learn practical skills to protect themselves from psychological crises. As an excellent book for protecting the mental health of teenagers and preventing psychological crises, it has been highly praised by the National Mental Health Association in the USA and recommended to all teenagers and their parents in the country.