Delicious and nutritious soup, porridge, and congee

Author: Yang Zhenya / Liang Hua (editors)
Publisher:
Publish Date: 2005-06-01
Features: This book categorizes soups, porridge, and stews into vegetable, meat, poultry and egg, aquatic, and edible mushroom categories, providing detailed cooking methods for nearly 500 nutritious and delicious soups, porridges, and stews. Each soup, porridge, or stew is described in detail from main ingredients, auxiliary ingredients, preparation methods, and characteristics, accompanied by "Health Tips" that introduce the therapeutic and health benefits. The book is practical and easy to understand, reflecting the features of "easy-to-source ingredients, convenient to make, rich in nutrition, and delicious and healthy." It serves as a reference book for family nutrition and health care, and is also suitable for food and beverage industry professionals to refer to and read.