Exercise prescription

Author: Wang Wengang
Publisher:
Publish Date: 2005-04-01
Features: This book is based on the idea of using "scientific exercise" to improve health levels, drawing on the success experiences of others to organize or compile existing related achievements, which is a bold attempt. Based on the thought of "providing everyone with a free space for imagination in exercise and fitness," the book particularly introduces the basic content, methods, and principles of exercise prescriptions in the chapter. In the specific exercise prescription introductions from the third to the fifth chapters, it also explains the basic principles as much as possible. In terms of overall structure, the book breaks the framework of simply compiling "exercise prescriptions" just for "exercise prescriptions." It not only introduces how to do things and why, but also explains what to pay attention to and how to do them well during the process. Therefore, this book can serve as a reference tool for, a reference book for, and an auxiliary textbook for college students in physical therapy, rehabilitation, and health care.