32-style Tai Chi Chuan

Author: Zong Weijie
Publisher:
Publish Date: 2004-04-01
Features: This book presents the prescribed routine for the "Fourth Dan" of the Chinese Martial Arts Danwei System Tai Chi. The complete set includes 32 movements, with refined content, gentle and uniform actions, balanced and steady postures. It is suitable for people of all ages, easy to practice, and conducive to promotion, highlighting the fitness and массовость of Tai Chi.