Anti-aging nutrients

Author: Xirun
Publisher:
Publish Date: 2005-06-01
Features: "Anti-Aging Nutrients" systematically introduces the nutrients in common foods that have anti-aging effects, along with their functions, precautions, and recipes. The book is richly illustrated and features scientific rigor, knowledge, practicality, and operability. Readers can find suitable anti-aging solutions for themselves based on the methods in the book. Rejecting aging has become a globally concerned topic. You might say that aging is a natural phenomenon, so why bother using external forces to delay it? But you may not know that nutrition can intervene in the aging process. This book systematically introduces various anti-aging nutrients and common foods, and also designs multiple anti-aging recipes. These recipes are not only easy to obtain and simple to make but also contain very clear nutritional benefits. No matter how old you are, anti-aging is never too late as long as you take action. "Anti-Aging Nutrients" will guide you back to nature to enjoy beauty, break the destiny of aging, keep your age a secret, and let you truly feel time reversing and youth returning!