Detox and beauty nutrients

Author: Xi Run
Publisher:
Publish Date: 2005-06-01
Features: "Detox and Beauty Nutrients" systematically introduces the detoxifying and beautifying nutrients in common foods, along with their functions, precautions, and recipes. The book is richly illustrated and features scientific rigor, knowledge, practicality, and ease of application. Readers can find effective methods for detoxifying and beautifying according to the methods in the book. "Detox" has become a health trend for modern urban dwellers, and some promotional materials about "detox" are full of allure. However, what kind of detox products are the safest and most ideal choice? In fact, food nutrition is the best "medicine" for detoxification. The nutrients in various foods have different detoxifying and beautifying effects. For example: chives can eliminate intestinal toxins and prevent colon cancer; black fungus can promote bowel movement. However, many people are unaware of this. With the aim of promoting a new concept in modern life and guiding people to practice scientific detoxification and beautification, this book selects over 60 common foods that play a significant role in detoxifying and beautifying the body. It also introduces the preparation methods of recipes for these foods, allowing readers to absorb nutrients through delicious meals and achieve the effects of detoxification and beautification.