Fruit and medicinal uses - 40 examples

Author: Li Shuhe et al.
Publisher:
Publishing Date: 2005-01-01
Features: Currently, with the improvement of people's living standards and the enhancement of health awareness, the understanding of the therapeutic value of fruits has become deeper, and their health needs have also become increasingly strong, forming a prominent social trend and pursuit of rehabilitation that highlights their efficacy. In response to this social reality, we have specifically compiled this book. Based on popularizing knowledge about fruit nutrition, selection, and consumption, this book systematically compares and explains the seasonal availability, selection methods, nutritional components, and eating characteristics of common fruits. Additionally, from the perspectives of nutrition and medicine, it provides detailed introductions to the relevant knowledge of major fruit foods in various aspects such as health preservation and therapeutic applications. The content of this book is rich, practical, and diverse in form, with concise and easy-to-understand language, integrating knowledge, science, and practicality. It is designed to help readers apply what they learn, thereby achieving the goal of "eating for fitness and using for healing."