Latest Family Nutrition Cookbook

Author: Zhang Xiaohua
Publisher:
Publish Date: 2005-06-01
Features: This book is categorized into eight major cooking techniques: frying, steaming, stir-frying, braising, cold dishes, clay pot hotpot, microwave, and soup. Additionally, considering the diverse needs and tastes of different people, it includes several more categories such as desserts, snacks, and medicinal cuisine. The book is primarily aimed at the general public, enabling them to prepare delicious meals even with common ingredients and basic cooking methods. Therefore, it is characterized as economical, easy to operate, and suitable for household use. The delicious dishes in this book include traditional recipes from various regions across China, as well as some specialty snacks. At the end of some recipes, there are special explanations—some about precautions during cooking, some about the nutritional value of the dish, and others about dietary considerations. In the medicinal cuisine section, each dish is followed by information about its benefits and target audience, making it convenient for readers to choose based on their needs and circumstances. The content of the entire book is highly practical, striving to be simple and clear, making it accessible to people of different educational backgrounds, regions, and tastes.

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